
Nottingham Detox
Gut health
Looking after your gut is part of how I approach skin and wellbeing, and it pairs well with lymphatic drainage. This is the gut health product I use and recommend to my clients.

About the product
RESTORE
Food Supplement | Servings: 3x60 servings | Flavour: Strawberry
RESTORE combines prebiotics, probiotics, and fiber to promote a balanced gut microbiome and enhance digestion. This powerful blend helps optimize nutrient absorption, support immune health, and maintain overall digestive wellness. With ingredients like psyllium husk and chicory inulin, RESTORE keeps your gut healthy and supports you in restoring balance within. Vegan.
- Promotes digestive wellness: RESTORE supports a balanced and healthy gut microbiome, which plays a key role in overall digestive function and nutrient absorption, helping you feel your best every day.
- Enhances nutrient absorption: The blend of prebiotics, fiber, and probiotics works synergistically to improve your body's ability to absorb essential nutrients, contributing to better overall health.
- Balances gut flora: By nourishing beneficial bacteria, Restore helps maintain a healthy gut environment, which supports not just digestion but also your mood, metabolism, and general well-being.
This is an affiliate link. I may earn a small commission if you buy, at no extra cost to you. Food supplements should not replace a varied, balanced diet and a healthy lifestyle.
Gut health & lymphatic drainage
Gut Health + Lymphatic Massage
Gut health and the lymphatic system are closely connected, particularly through the gut-associated lymphatic system, which helps transport dietary fats, manage fluid balance, and support immune function.
A healthy gut supports normal digestion and regular bowel movements, while the lymphatic system helps return excess tissue fluid to the bloodstream and plays an important role in immune defence. Manual lymphatic drainage (MLD) uses very gentle, rhythmic movements designed to encourage lymph flow.
Benefits include:
- Supports fluid movement: MLD can help reduce temporary fluid retention and feelings of puffiness.

Inside & out
Lymphatic massage + gut health






On its way
Coming soon

